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LIZ MCCONAGHY is an ex-RAF Chinook crewmember who has deployed worldwide with the CH47 fleet, including to Iraq and Afghanistan. She was the longest serving female in this role and the youngest aircrew to deploy to Iraq. Part of her role during these conflicts was the MERT medical recovery aircraft for injured soldiers. She left the forces in 2019 and went on to a career with a disabled flying charity to help support those same wounded soldiers into flying scholarships. Liz turned to writing both poetry and her autobiography following a tough battle with PTSD years after leaving the service, in the hope it may help others with their mental health.