Waiting in Mindful Hope (Paperback)

In Waiting in Mindful Hope, psychotherapist and retreat director Martina Lehane Sheehan explores the transformative power of mindfulness, with a particular emphasis on how readers can cultivate a consoling sense of hope in their lives, particularly during times of transition or change. A book that holds special resonance during the ‘waiting’ season of Advent, Waiting in Mindful Hope offers wisdom for all seasons and invites the reader to foster a profound sense of watchfulness, acceptance and an awareness of God in the present moment.